Get in Touch

When you’re ready to take the next step, I’m here to help you get started. I offer a free 15-minute phone consultation — a chance to share what’s been on your mind, learn more about my approach, and see if we’re the right fit.

All appointments are currently offered virtually. I meet with clients via a secure telehealth platform.

You can reach out by phone, email, or through the secure contact form below. Together, we can take the first step toward meaningful change.

Email: carolyn@drcarolynspiro.com
Phone: (516) 253-1509